How yoga can help you achieve fitness + discount codes for our duffle – Punchdrunk Panda
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How yoga can help you achieve fitness + discount codes for our duffle bag collection

We hope the rain is not discouraging you from getting fit. If you find yourself torn between a workout and vegging out in front of the TV, then maybe it's time to do a little bit of yoga - a series can last from only 30 mins to an hour. You can either do it on your own (youtube videos will do) or join a local class (there are so many around the metro). 

Here are some benefits of yoga:

Tone up without that bulk

Yoga typically incorporates exercises that elongate your body, as they tone, stretch and sculpt your muscles. We're not saying that yoga will make you thin (it could with proper diet) but it can help you achieve the 3 famous L words - long, lean, and lithe.

Healthy spine

Although no one treatment works for everyone, several aspect of yoga make it ideal to help with back pain. A practice of yoga twice a week contributes to strength, flexibility, and endurance, which are basic goals for most rehabilitation programs for back pain. 

Tune out all that stress

Gail's (co-founder) yoga series starts and ends with Savasana (corpse pose). This pose allows your body to melt into your mat and earth to help ground the mind. The slow breathing makes you aware of the present to release any stressful thoughts.

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On another note, we'd like to thank fashion blogger, Laureen Uy, for her blog post on PdP's Monsters Duffle Bag.

Note: Laureen's photos sourced from Break My Style blog.

Punchdrunk Panda is offering 15% discount for the first 50 people who’ll buy from our duffle bag collection! Just use the code “LaureenxPDP15″ upon checkout from our website. Coupon expires on December 31, 2014! 

We cannot guarantee availability of the 50 available coupon; however, we can guarantee a 10% EARLY BIRD DISCOUNT until September 10 on our newest collection. Just use code "PDPxDB10" upon checkout.

  • Nathania Go
  • bagscollaboration

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